This results in straight and hard shots with a flat trajectory. CONTINENTAL GRIP . Eastern grip FHs have great potential. So when you hold your tennis racket in the Eastern backhand grip, it would look like you are making a fist towards the ball. Most likely tennis pros are likewise focused on obscure things for the same reason. TAG Tennis Coach Israel Abarquez with a semi-western forehand grip Forehand 1. Eastern grip Borg Starts a Revolution. Step 1. So, if you are wondering what kind of grip to use for different occasions, here are some tips for you. It’s used on the forehand when you hit a forehand groundstroke and it’s basically what we call the shake hands grip. Some claim it is an Eastern grip, others say an exaggerated Eastern, others call it something in between. The best look at the Federer forehand grip seems to indicate that it is indeed an Eastern grip with a very slight twist. Tennis A manner of gripping the racket in which the bottom knuckle of the index finger and the heel of the hand are in contact with the top of the handle, typically used for flat forehand shots. It is in fact extremely difficult to hit shots without spin if your grip is close to the western position. It's just not practicle in today's game. Topspin can be produced using an eastern grip, as Borg demonstrated, but it is easier to generate the necessary racket-head speed using a more extreme grip. Knowing how to hold the tennis racket is a very important aspect of tennis. The Eastern forehand grip works better with balls intercepted low and early than the more Western grips. Compare with continental grip , western grip Some people call this the shake-hands grip. Even Federer's FH grip leans heavily towards eastern most of the times which of course suits him perfectly. There are a couple of players who either still use it or use a modified version of it. The method for finding the Eastern grip for your one-handed backhand is very similar. With the racket head perpendicular to the ground, we can number the bevels 1-8 starting at the top bevel and moving clockwise, for a right-handed player. I don't think Petra would look as GOATish with a significantly different FH grip. 5 Comments. Here are some of our favorite professional tennis players using a eastern forehand grip. Although it’s perhaps not as popular as it once was, there are still professional players who use it, such as Roger Federer. This enables you to put less power but more top spin than the Eastern Backhand Grip. The Eastern grip is best for hitting most groundstrokes, particularly topspin shots. Used mainly for volleys, serves, overheads, the backhand slice and defensive strokes. Tennis A manner of gripping the racket in which the bottom knuckle of the index finger and the heel of the hand are in contact with the top of the handle, typically used for flat forehand shots. Most players change grips during a match depending on what shot they are hitting. There are four main types of tennis grips are: Continental, Eastern, Western, and Semi-Western. buy now Buy yours now. It evolved from the continental grip in the 1920s. However, there is a lot of wiggle room with this grip and some … eastern forehand grip Place your hand flat against the strings and slide it down to the grip; put the racquet flat on a table, close your eyes, and pick it up; or shake hands with the racquet. The grip is neutral -- meaning you can use it for both forehands and backhands -- so it’s also the preferred grip for volleys. As an exception Justin Henin who has one of the best backhands in women’s tennis. The three most commonly used conventional grips are: the Continental (or "Chopper"), the Eastern and the Semi-Western. Players who opt to use an Eastern grip may have difficulty generating enough topspin. The most basic and classic grip is the Eastern grip. Officially, it's the eastern grip. It's quite similar to the Continental grip, so it's easy to transition from one to the other. The 2 key steps are: learning about the grip, and finding the forehand eastern grip. Bill on July 14, 2019 at 2:12 am If you use an Eastern Backhand grip on the slice serve, do you still hit the right edge of the ball (right handed) at @ 3 o’clock on a 1 o’clock toss? The right hand, however, usually uses a Continental grip, or an Eastern backhand or forehand grip, too. The eastern forehand grip is the classic grip most often taught to beginning students, and although it has been largely displaced on the pro tours by the Semi-Western grip, it is still used by many advanced players. It places your palm on the side plane of your handle, parallel to … Juan Martin del Potro has one if the game's most powerful forehand shots. Compare with continental grip , western grip The first grip we’ll discuss is the eastern grip. Eastern Grip: This isn't as popular as the other grips, but it's comfortable, and many teaching pros recommend this grip to players who are just learning tennis for the first time. The grip you use on your tennis forehand will determine a lot in your tennis game.Turn your forehand into a weapon with out FREE guide – There are three main tennis forehand grips that you can use, the eastern tennis forehand grip, the semi-western tennis forehand grip, and the western tennis forehand grip. Just like with the Eastern Forehand grip, a benefit in using the Eastern Backhand grip is that you can hit the ball a little flatter than with a Continental grip. For flat shots, an eastern grip is the best option. The Eastern backhand grip is the most popular grip amongst players who hit with a one handed backhand. You can technically hit your groundstrokes with any grip, but certain ones are more advantageous than others. Is also known as the Chopper or Hammer grip. Another way of thinking of that grip is that you're 'shaking hands' with the racquet. If you like “serving with an eastern backhand grip” tennis tip check out Tennis Tips video section for more technical and tactical lessons. If a player has a great feel and natural timing, eastern grip FH would be ideal imo. There are different grips to use depending on the type of shot you want to execute. the grip. This grip is difficult to master than the Eastern Backhand Grip. The contact point for the Eastern backhand is waist high and out in front of the body. Out of the backhand tennis grips this is the grip that is used the least by pros. When you’re at the net, you don’t have time to change from a backhand to a forehand grip, or vice versa, so a neutral grip is your best choice. The eastern forehand grip, which really started to gain prominence in the 1920’s, is relatively simple to use. More and more people now use the Western grip, so their left hands usually adopt a Semi-Western forehand grip. The resultant eastern tennis grip is much easier for beginners to work with. Or another similar description is the way you grip a handlebar of a bike. The eastern grip is obtained by centering the “V” that forms between your thumb and index finger on the top panel of the grip when the strings of the racket are parallel with the surface of the net.. Now before we get started I will mention that about 70 to 80 percent of the ATP players, the top pros in the world, are using a semi-western. For an Eastern Backhand grip, you’re going to slide your right hand one bevel to the left and place your knuckle above bevel 1 – the top of the racket butt. The continental grip can be used for both forehands and backhands, but it’s rarely used anymore for forehands, because it’s poorly suited to hitting topspin. The eastern forehand grip may have peaked in popularity in the late 80s and 90s, with Pete Sampras and Steffi Graf serving as excellent examples of players using this grip for dominance. Eastern Backhand Tennis Grip. No one still using a pure Eastern or Continental grip. Continental Grip. The tennis racket handle is made of 8 sides, or bevels. The Eastern grip puts the knuckle and the palm on bevel number 3, which allows you to hit the tennis ball with a lot of power. It doesn’t require as much adjustment between the forehand and backhand. Swing horizontally with an Eastern grip to drive flat groundstrokes, or swing in a low-to-high … An Eastern grip in tennis is one of the newer grips. It evolved from the continental grip in the 1920s. b) Eastern One-Handed Backhand Grip. As I stated in my posts above that Federer changes his grip from eastern to modified to semi-western depending on the ball's positioning. The Eastern Grip. The eastern forehand grip, is one of the most widely used in tennis. The Eastern backhand grip is the best forehand position for the left hand. Regular price $9.95 When you are beginning to learn tennis, you will be overwhelmed by the number of terms used in reference to just holding your tennis racket - western grip, eastern grip, continental grip,etc. However, this grip is less interesting for players who like to play with topspin. This article explains the best grips: Eastern forehand grip, semi-western forehand grip, eastern backhand grip and continental grip for each of the strokes – the Forehand, the single-backhand, the double backhand, the slice and the volley and overhead smash. Okay, so you put your hands slightly to the right of the middle and you always want to look at your grip by the way. Eastern Grip. The Continental grip is the best tennis racket grip for slice serves and overheads (unless you use an Eastern grip), drop shots, and volleying. Hi guys, I’m Clay Ballard with Top Speed Tennis, and today we’re going to talk about the differences between the eastern and the semi-western grip, and which one’s right for you. Eastern tennis grips. Benefits of the eastern grip include comfort in holding the tennis racquet and that it is very similar to the continental grip, which is widely known. Choose the right grip. While a traditional eastern forehand grip is infrequent in today's game. The grip is hotly debated by those who have analyzed it. Agreed. 3-pack. First let us talk about how to hold a western grip. The Eastern forehand and backhand grips let you square the racket head to the ball naturally. Watch Roger Federer connect on a hip-high forehand, and you are looking at an Eastern grip, although maybe not one as classic as Pete Sampras’s. The eastern grip is great for hitting very flat shots with lots of pace, but minimal amounts of spin. For instance, Semi-Western grips and Western grips are more popular choices for tennis players who want to hit with topspin. Learn how to hold all the tennis grips continental, eastern, semi-western, semi western racket racquet ... Get The Tennis Grip Guide and implement what your coach is saying. Continental grips are great at handling low balls, giving you easy access to pick up shots, and the ability to add sidespin or underspin. 3-pack. In tennis, a grip is a way of holding the racquet in order to hit shots during a match. SW is the majority. Your fingers should be wrapped around the base of the grip, with your thumb and forefinger forming a 'V' along the top right edge of the handle. Hold the racquet again by the throat with your non-dominant hand, but this time the racquet needs to be oriented the other way, meaning that the head is on the left side and the handle on your right side. Andre Agassi's Eastern forehand grip is well suited to his trademark skill, hitting on the rise, and his preference for hitting with less topspin than most of his peers. Learn how to hold all the tennis grips continental, eastern, semi-western, semi western racket racquet.
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